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How Aware Are You of Health Care CostsDo you really know what you’re paying at the doctor’s office? Well, you wouldn’t buy a car without checking the price first, right? The same principal applies to your health care benefits! Take a moment to complete the health care quiz below, which features 22 common health care procedures/ services.
 
HSA What is a Health Savings AccountAn HSA is a trust or custodial account created for the benefit of the account holder and is subject to rules similar to those that apply to Individual Retirement Accounts (IRAs). Allows you to pay for qualified health care expenses on a pre-tax basis and save for retirement.
 
Introduction to CDHPsThis one page piece is a great introduction to Consumer Driven Health Plans. It sets the tone for what to expect over the next few months. (This piece serves as an introduction to the Health Care Quiz).
 
So What is an HSA?This piece, titled "So What is an HSA" provides a one-page quick and dirty on the basics of a Health Savings Account. This is a good foundational piece.
 
Expenses Covered Under an HSAThis one page handout provides a list of commonly covered services eligible for reimbursement under an HSA plan.
 
Health Savings Account OverviewWhat is an HSA? • Created in Medicare Legislation and signed into law by President Bush on December 8, 2003. • A tax-favored account owned by an individual used to pay for current and future qualified medical expenses.
 
Hospital Services: Shopping SmartAre you participating in an HSA or high-deductible plan at work?
 
HSA ChecklistWant to sign up for an HSA? Have an HSA and want to start using it? This document will complete a punch list.
 
HSA Qualified ExpensesThis is a partial list of health care expenses that the IRS considers “qualified” and therefore eligible for reimbursement from your HSA.
 
HSA ChecklistWant to sign up for an HSA? Have an HSA and want to start using it? This document will complete a punch list.
 
2009 Comparison and Overviews of FSAs, HRAs and HSAsThis two page chart will assist you in a side by side comparison of FSAs, HRAs and HSAs.
 
Health Care Expense WorksheetDo you need a little help in estimating your healthcare expenses so that you can determine the funds to place in a reimbursement account - this sheet will help.
 
HSA Medical Expense WorksheetDo you need a little help in estimating your healthcare expenses for an HSA account - this sheet will help.
 
Top 10 HSA QuestionsThis two-page document highlights the Top 10 most frequently asked questions about HSAs.
 
What is an Health Savings AccountThis two page article covers the highlights and important elements to understand about HSAs.
 
Tax Filing ResourcesAs you are aware, Health Savings Accounts provide several tax advantages; however, you and your employees need to know the rules and responsibilities. This one page document provides a high level overview of what is required.
 
HSA Top 9 Questions 2009What is the tax treatment of an eligible individual’s HSA contributions?
 
HSA Comparison2010 Comparison and Overview of FSAs, HRAs and HSAs
 
Wellness

20 Ways to Avoid Medical ErrorsThis two-page document gives you handy tips on precautionary measures you can take to safeguard yourself from medical and prescription drug errors.
 
Preventive ServicesThis one page piece discusses examples of how much certain preventive services can save you on medical care costs.
 
Your Child's ImmunizationsThis document is a one page fact sheet of helpful tips to remember when taking your child to get their shots/ immunizations.
 
Help Save Antibiotic StrengthA one page sheet that helps you understand the reality of antibiotic resistance and how to battle it.
 
We're All In This Together!This one page document emphasizes to your employees what they can do to work together with you to help keep health care affordable for themselves and everyone they work with.
 
Prevent Foodborne IllnessThis document points out the importance of how safe food handling rules should always be applied and taking extra steps to keep your family healthy.
 
Weight Control: The Starvation MythBefore you begin your weight loss regimen, it is wise to know the truth about the myths that can be associated with weight loss.
 
Your Vacation Health ChecklistBefore zipping up your suitcase, ensure you and your family have access to routine medical treatment, emergency care and prescription drugs” no matter your vacation destination.
 
Don't Lose Sight GlaucomaRaising awareness about an important health-related topic that doesn't always get the attention it may truly deserve: glaucoma.
 
Skin Cancer AwarenessSummer is the time of year when skin cancer is a very real concern. One in five Americans and one in three Caucasians will contract skin cancer in their lifetime, according to the Skin Cancer Foundation.
 
Staph Infections: MRSAIn light of the recent outbreaks of MRSA in schools across the nation, it just makes sense to stay informed. Find out what the Centers for Disease Control and Prevention had to say about MRSA infections.
 
Screening Tests: What You Need and WhenScreening tests can find disease early when they are easier to treat.
 
Stretch Your Way to FlexibilityThe hectic pace of modern life often leaves people trying to get the most from their workout in a minimal amount of time.
 
In Case of Emergency...There are times in life where one must expect the unexpected.
 
Portion Control: Rate Your PlateEven when trying to make healthy or low-calorie food choices, we often do not realize the importance of portion control.
 
Your Prescriptions: Play it Safe!Have you ever had a problem with your prescriptions?
 
Eating Out?- Make Healthy ChoicesEating out can be an overwhelming experience, especially when trying to find nutritious choices on a menu full of fried foods and oversized portions.
 
9 Tips to Help Prevent Medical Errors with ChildrenMedical errors are one of the Nation's leading causes of death and injury with children.
 
What are Allergies?Allergens are substances that are usually harmless. However, in the allergic person they trigger the body's defense reaction. Immune system antibodies bind with the allergen and release chemicals that cause the allergy symptoms.
 
Choosing a Family PhysicianChoosing a doctor is a very important decision for you and your family. Decide what qualities you are looking for in a doctor and make a list.
 
Heart AwarenessFebruary is Heart Health Awareness Month, making it the perfect time to continue with your New Year’s resolutions for a healthier lifestyle. Preventable risk factors for cardiovascular disease and stroke include obesity, poor diet, lack of exercise, and tobacco use.
 
High Blood PressureWith high blood pressure, there may be no symptoms until the condition damages arteries, the heart, kidneys or eyes. It’s important to regularly check blood pressure, because untreated high blood pressure leads to stroke, heart attack, heart failure, kidney disease, kidney failure, dementia, blindness and premature death.
 
Keeping Your New Year's ResolutionsAs the New Year begins, many people make their list of resolutions, determined that this will be the year that they keep them. As the months move on, however, these resolutions slowly fade away.
 
Managing CholesterolA healthy lifestyle depends, in part, on managing cholesterol. Healthy cholesterol levels depend on the levels of both LDL (bad) and HDL (good) cholesterol, as well as triglycerides.
 
National Colorectal Cancer AwarenessMarch 2006 begins the 7th annual National Colorectal Cancer Awareness Month, bringing attention to the third most common type of cancer for both men and women, with approximately 148,000 cases diagnosed each year.
 
Stroke AwarenessStrokes are the third leading cause of death and number one cause of disability in Americans today, but many people are uninformed about what a stoke is and how to prevent one. A stroke occurs when a blood clot forms in an artery or blood vessel in the brain, depriving the brain of blood and oxygen.
 
Substance AbuseNovember is Alcohol and Drug Abuse Awareness Month, bringing focus to an issue that is often hidden. It is important to understand these issues and to recognize that alcoholism is a disease, and not a weakness or character flaw.
 
The Cost of Smoking Versus Health Care CostsCan You Afford to Smoke? Researchers have found that there is a 21% rise in health care costs and a 28% rise in medication costs with active smoking.
 
Can What You Eat Affect Your Risk for Cancer?While many tests and studies have been conducted to find a link between a healthy diet and cancer prevention,there is still no clear answer to the question. No one study can provide the last word on any subject, and single news reports may put too much emphasis on what appear to be contradictory or conflicting results.
 
Play it Safe for WinterWith its cold and often stormy weather, winter presents many safety challenges, — both indoors and out. Being prepared and following simple safety tips can help you stay safe and warm this season.
 
Cut Back Your Snack Attacks - Healthy Alternative Vending Machine ChoicesAccording to the National Automatic Merchandising Association, in 2004, Americans spent more than $21 billion buying food and beverages from vending machines.
 
Chasing the SAD Days AwaySeasonal depression, often called Seasonal Affective Disorder (SAD), is a depression that occurs each year at the same time, usually starting in fall or winter and ending in spring or early summer.
 
Waging War Against Child ObesityThe problem of childhood obesity in the United States has grown considerably in recent years. Between 16 and 33 percent of children and adolescents are obese.
 
Benefit Information

Health Care QuizThis one page quiz titled "How Aware Are You of Health Care Costs?" will open the eyes of your employees as to the true costs of 22 common medical procedures. This is one of our most requested handouts. (If you are looking for a cover letter, we suggest the Introduction to CDHP's)
 
ER TripsThis one page piece educates you on how to distinguish between when you should go to the ER versus a simple visit to your family doctor.
 
College Prep: Health Information 101Don't forget to add "organize health information" to that college necessity list. As with any situation, being prepared can save a lot of time and headaches.
 
The Power of GenericsSeveral major chains including Kroger, Wal-Mart, Target, Meijers, and more now have generic drug programs such as these in place.
 
Understanding Flexible Spending AccountsA health care flexible spending account is like a personal savings account set aside to pay for health care that's not covered by another plan.
 


 


 

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